Everyone has them correct?
The question I end up asking myself is.. What am I going to do to overcome them.
Here are my current "setbacks"
I missed breakfast three days in a row.. but I did have a Luna bar this morning.
(I stalked up on those for my desk at work.. it helps to have something here when I forget)
I ate fast food twice this week for lunch.. Same reason.. I forgot (didn't plan) my lunch and so I skulked off to Burger King
I have not done Wii Fit or my Sports active at all this week.
I have absolutely NO excuse.. except that I was gone at night two nights and the other two.. yep.. back on the couch, being exhausted...
So.. It is Friday.. and I am going to be doing housework this evening so I can work on the barn this weekend.. which means... that I will be getting some excersize outside, building and lifting and walking back and forth from the house to the barn.. and on Sunday afternoon, I will be planning out the week and I think I am going to see if I can find a few fun things to help me remember my lunches and breakfasts next week.
It is also time to implement the next phase of my plan.. Consistent Exercise.
I will be posting on my plan for that this weekend...
What are your setbacks and how do you over come them? I need all the help I can get!